Influenza influence

​Yes, it's that time of year again; festivities, food, fun, family, friends, and...flu. 

Influenza (a.k.a. flu) is a  contagious respiratory infection that's spread through droplets when an infected person coughs, sneezes, or speaks. An infected person can spread the infection 1 day before experiencing symptoms and up to 7 days after symptom onset. 

Flu clues

Symptoms of influenza include:

• Chills
• Cough
• Diarrhea (rare)
• Fatigue
• Fever
• Headache
• Muscle aches
• Nasal congestion
• Sore throat
• Vomiting (rare).

Don't pass it on

If you experience symptoms of influenza, take measure to prevent the spread of infection.

• Limit contact with others and remain at home for at least 24 hours after your fever is gone.
• Cover your mouth and nose with a tissue when coughing or sneezing; throw the tissue in the trash immediately after use.

  

  Cover your cough or sneeze

• Wash your hands frequently with soap and water or use an alcohol-based hand rub.
• Don't touch your eyes, nose, and mouth.
• Clean and disinfect surfaces or objects that may be contaminated with the virus.

A shot of protection

The best protection against influenza is  the vaccine. Vaccine effectiveness varies; however, if you do become ill, the vaccine may make your illness less severe. Reducing severity,  reduces the risk for serious complication that may lead to hospitalization and even death.